How The Body Holds Unresolved Trauma ⤵️🤯 ⚡️Inflammation ⚡️..
Added 2024-05-28 02:52:26 +0000 UTCHow The Body Holds Unresolved Trauma ⤵️🤯
⚡️Inflammation
⚡️Anxiety
⚡️Trouble sleeping
⚡️Chronic fatigue
⚡️Digestive issues
⚡️Heart palpitations
⚡️Panic attacks
⚡️Depression
⚡️Fibromyalgia
⚡️Muscle tension
Getting to the root of what is causing you discomfort in the physical can be mind altering! Often times we think it’s the body aching when really it’s the mind and soul. I love taking time every night to tune in. Movement such as yoga or dancing gets any stagnant energy moving, leaving me free of tension and fatigue ☺️⚡️🤍
How do you heal your mind so you can heal your body?
