

Lymph Movement πΏπ
The lymphatic system plays a vital role in detoxification, immune support, and tissue repair. By staying active, practicing yoga, using gentle massage techniques, and eating certain herbs you can stimulate lymph flow, promoting radiant skin and a healthier body!
Some of my favorite lymph movers ‡οΈ
β¨ Echinacea - reduces swollen glands, stimulates immune function
β¨ Burdock Root - Relieves congestion and stimulates lymphatic drainage
β¨ Red Clover - Supports skin health and stimulates lymphatic drainage
β¨ Astragalus - Eases congestion and swellings and cleanses the lymph