

Iβm in Florida this morning, and found a patch of Bidens alba we could pick and eat for breakfast!
The plant is easy to identify, with its daisy-like flowers and prickly seed heads. The taste of Bidens is rich and green. It tastes like itβs good for you, but not in a bad way π±π€
Both leaves and flowers are edible raw or cooked and have an amazing capacity for healing! ππ» Astringent, anti- inflammatory and anti-infective, this plant can heal any number of irritations and infections externally and internally!