

Hi, I want to talk about something that is a constant companion on my life journey - anxiety. It's not just the usual nervousness before an important event, it's like a swarm of bees buzzing relentlessly in your head. Imagine standing on the edge of a cliff and being afraid to take a step forward, even though you know you should. That's anxiety at its worst. But there's another shadow lurking next to it: depression. It's not just a feeling of longing, it's like living in a colorless world, like you're trapped under an endless gray cloud. Some mornings, even the thought of getting out of bed seems like an impossible task, let alone creating the content you all know me for. However, there have been days when I've managed to find the strength to persevere, even when it feels like the whole world is pressing down on my shoulders. I tell you this because I want you to know