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thestrongbear
thestrongbear

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The adventure after next. 2 weeks after the first. May not b..

The adventure after next. 2 weeks after the first. May not be optimal but it will be fun. The goal is to hold at squat bar and not bomb out.

I’d be happy with a 600 squat, 450 bench, and 650 deadlift. Far off my best but that will come. These are very accomplishable goals with room for more possibly.

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