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I will tell you a little about what is happening in my life ..

I will tell you a little about what is happening in my life now, I want to keep you informed😌. Since I have been training for a long time and eating normally, my muscles do not grow well and I thought that maybe I have a bad protein absorption. I found a doctor of nutrition and passed tests, which really showed some dificits and violations of protein metabolism. Now for 2 weeks I adhere to a certain diet, to normalize the digestive process and eliminate deficiencies. Here, be healthy and watch your health guys🙃♥️

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