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yoga_mom
yoga_mom

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I pulled my back a couple of days ago (side muscles below th..

I pulled my back a couple of days ago (side muscles below the ribs on my left) so it’s been agony walking and bending. I’ve tried yoga specific for back pain 🧘🏼‍♀️ but it’s not helped 😢 The only comfortable position is on my back with the left leg raised 🤔

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