


One of my absolute favorite things to do is pamper myself! Down time is so important to me, and should definitely be apart of everyones daily routines. Down time has been proven to replenish the mind, enhances attention and motivation, and even encourages energy and productivity! It is absolutely essential in every persons life to attain your highest performance in every day life. So grab your favorite book, make your favorite warm drink, and snuggle up on the couch to relax!