Happy Friday! I have been instructed by my physiotherapist t..
Added 2025-03-21 15:29:10 +0000 UTCHappy Friday! I have been instructed by my physiotherapist to lay on the ground with a tiny face towel folded up under my butt to lift my sacrum - so of course I am doing it naked 😄 I love what it does for my hip bones visually 🤌
