Back Nautilus pullover 3x7-15 Panatta high row 3x10-12 Pana..
Added 2023-12-03 22:01:55 +0000 UTCBack
Nautilus pullover 3x7-15
Panatta high row 3x10-12
Panatta low row 3x9-12
Mag close grip pull-down 3x12
Bent over barbell row 2x9-13
Hyperextensions 3x15-25
