

ποΈββοΈ Sport: habit or willpower? πββοΈ For some people, sport is a way of life, without which the day seems incomplete. For others, it's a constant challenge that requires willpower and motivationπͺ What helps you stay in shape: a strict regimen, love for the process or, perhaps, the desire for results? Or maybe you have to talk yourself into going for a run or going to the gym every time? π