Part 2 of applying somatic approaches to find safety in your..
Added 2025-06-18 15:01:15 +0000 UTCPart 2 of applying somatic approaches to find safety in your body. Slight TW for folks who have early experiences of physical or sexual trauma, so maybe explore these questions during a grounded and peaceful day for yourself 💛
Also WOW I didn’t see the loose piece of hair sticking out of my bun. I should probably re-film this vid with my hair done better….but oh well 😆
Happy Hump Day!
