manifestationbabe posts

Yoga 🧘🏽‍♀️ keeps the stress away! 😌 My favorite is Hot Yoga ..

Yoga 🧘🏽‍♀️ keeps the stress away! 😌 My favorite is Hot Yoga 🥵 & yoga sculpt which uses weights. I like to incorporate this into my fitness routine because it’s a great way to alleviate stress as well as getting in some good yummy stretching! All in one routine. 🧘🏽‍♀️Would you like me to send you some pictures in the DM with some yummy stretching??! 😋😏😉

2022-09-21 22:49:41 +0000 UTC View Post

QUEEN & KING 👑 ENERGY 🌟 Confidence Tip: Know Thyself "Your ..

QUEEN & KING 👑 ENERGY 🌟 Confidence Tip: Know Thyself "Your faith in yourself & life is measured by your confidence."

2022-09-14 22:35:34 +0000 UTC View Post

CHANGE your ENVIRONMENT! 🌾 When you’re feeling off or down g..

CHANGE your ENVIRONMENT! 🌾 When you’re feeling off or down go outside! If the weather isn’t nice where you’re at just change your environment! This is the number one thing that helps you feel better. We get stuck in our same routine & environments; work, home, gym, etc. Mentally I find that just by changing up my environment and doing something out of my normal routine helps my mental health. Will you try something new today??

2022-08-25 22:28:46 +0000 UTC View Post

Let’s get to know eachother!

Let’s get to know eachother!

2022-08-19 17:20:17 +0000 UTC View Post

🦁 8/8 𝑳𝒊𝒐𝒏𝒔 𝑮𝒂𝒕𝒆 𝑷𝒐𝒓𝒕𝒂𝒍 🦁 Today is considered one of the lu..

🦁 8/8 𝑳𝒊𝒐𝒏𝒔 𝑮𝒂𝒕𝒆 𝑷𝒐𝒓𝒕𝒂𝒍 🦁 Today is considered one of the luckiest days of the year to Manifest 💫 It’s a powerful time when the Sun 🌞in it’s home sign Leo ♌️ and Sirius 🌟 the brightest Star ⭐️ in the sky 🌌 perfectly align ✨ creating an opening for high-vibe energies to flood down upon Earth 🌎 This alignment has been celebrated for thousands of years! And was tracked back to ancient Egypt who’s pyramids of Giza perfectly align with Sirius and Orion‘s belt. ⭐️Sirius is associated with the energies of Wealth + Passion. The Sun🌞 is the planet of Confidence and Recognition, and Leo ♌️ 🦁 is a Fire 🔥 sign who can attract anything it desires. YOU have access to all these energies during this time.

2022-08-08 21:39:36 +0000 UTC View Post

SIDE PLANKS are a good exercise to strengthen your core. I’m..

SIDE PLANKS are a good exercise to strengthen your core. I’m not the best at these but I try to hold them on each side as long as I can. A lot of fitness classes I go to incorporate this, so I try to do it at home too! A quick core workout! Do you side plank??

2022-08-04 21:00:53 +0000 UTC View Post

Look back only to appreciate how far you've come! 💎

Look back only to appreciate how far you've come! 💎

2022-08-01 00:50:17 +0000 UTC View Post

My BIRTHDAY! 🥳 🎉 🎁 I felt so much Love ❤️

2022-07-26 20:16:58 +0000 UTC View Post

Happy Full Moon 🌕 in Capricorn ♑️ A “Buck Full Moon” which..

Happy Full Moon 🌕 in Capricorn ♑️ A “Buck Full Moon” which means it’s the 3rd and largest super-moon of 2022. 🌕 It’s the biggest and most powerful energy of 2022. We are coming out of a difficult cycle and leaving behind heavy burdens. 😇 This is the time to step fully into what you really want. We are remembering our worth and power my angels 👼🏽 Spread your wings Be sure to take the time to do the work. Journal, reflect, meditate 🧘🏽‍♀️

2022-07-14 21:13:55 +0000 UTC View Post

Monday MEDITATION 🧘🏽‍♀️ Do you meditate? A quick way to get..

Monday MEDITATION 🧘🏽‍♀️ Do you meditate? A quick way to get started is to simply add it into your morning routine. Meditation benefits can include: 🧠Gaining a New perspective 🧠Building skills to manage stress 🧠 Increased self awareness 🧠 Reduces negative emotions 🧠 Increased imagination & creativity 🧠 Increasing patience & tolerance

2022-07-12 01:29:29 +0000 UTC View Post

Did you know? EDAMAME is high in protein? 🌱 I ordered these ..

Did you know? EDAMAME is high in protein? 🌱 I ordered these Edamame dumplings 🥟 from Trufood kitchen & they were delicious. 🌱 You can find Edamame at your local grocery store. 🌱 Trader Joe’s also sells a frozen bag that’s great to have on hand. 🌱 It’s great to add to any dish for added protein!

2022-07-06 20:57:21 +0000 UTC View Post

HAPPY 4th of July weekend! 🥘 What are your plans? I’ll be e..

HAPPY 4th of July weekend! 🥘 What are your plans? I’ll be eating 🍽 😋😂 like the rest of us! *Remember to not pass judgment on your food choices. Sometimes we need a holiday weekend to fully enjoy ourselves without restrictions. This will help you to avoid any binge eating habits when you allow yourself to indulge when necessary. Enjoy!!! 😉

2022-07-03 19:09:32 +0000 UTC View Post

🥑FRESH GUACAMOLE!🥑 Guacamole is a popular appetizer, as well..

🥑FRESH GUACAMOLE!🥑 Guacamole is a popular appetizer, as well as a topping in most Mexican Food dishes. Let me teach you how I make mine! 🌮 It’s perfect for Taco Tuesday! 🌮 **Full Recipe Video in my bio**

2022-06-28 18:35:02 +0000 UTC View Post

Life’s a Beach 🌊 Sometimes you need time to yourself, time j..

Life’s a Beach 🌊 Sometimes you need time to yourself, time just to detox and recharge! It’s so good for your mental health to get out of the house & change your environment. 🐚 Try going to the beach, a new coffee shop, a simple walk, or take a new workout class! Being in a different environment allows us to stay present & not let the mind wander with work or life distractions!

2022-06-16 18:40:02 +0000 UTC View Post

Who else smells their fresh cooked rice? 😆 This recipe requ..

Who else smells their fresh cooked rice? 😆 This recipe required only 1 ingredient. It’s so simple! Just simply add to boiling water & let it cool. Spanish rice was made in my home growing up, but I love this quick & easy High Protein alternative. 🍚 Let me know if you try it out!

2022-06-14 19:00:35 +0000 UTC View Post

Happy Memorial Day!! 😁 I celebrated at Taboo Tulum with some..

Happy Memorial Day!! 😁 I celebrated at Taboo Tulum with some fresh healthy tostadas! ✨ What did you do? Send me a message 😘

2022-05-31 01:41:56 +0000 UTC View Post

I’m on vacation in Tulum 🏖 I ordered some grilled fish tacos..

I’m on vacation in Tulum 🏖 I ordered some grilled fish tacos 🌮 I’ve been having fish as another healthy source of protein lately! Have you ever been to Tulum? 🇲🇽

2022-05-29 16:55:21 +0000 UTC View Post

Sunday Grocery shopping 🛒 at Erewhon! This is my favorite gr..

Sunday Grocery shopping 🛒 at Erewhon! This is my favorite grocery store in Los Angeles 🤩 They have so many healthy choices! With a variety of snacks & vegan options! 🌱 What’s your favorite grocery store?

2022-05-23 02:19:42 +0000 UTC View Post

Breakfast of Champions! 😊🥔 What’s your breakfast today? Com..

Breakfast of Champions! 😊🥔 What’s your breakfast today? Comment below! 👇🏽 Or send me a message

2022-05-18 13:28:37 +0000 UTC View Post

𝑭𝒓𝒆𝒔𝒉 𝑺𝒂𝒍𝒔𝒂 𝑭𝒓𝒊𝒅𝒂𝒚 💃🏽 🌶 The best Salsa is made when you us..

𝑭𝒓𝒆𝒔𝒉 𝑺𝒂𝒍𝒔𝒂 𝑭𝒓𝒊𝒅𝒂𝒚 💃🏽 🌶 The best Salsa is made when you use fresh quality ingredients! 🍅 Give it a try. It’s so Simple to make!! 🍋 🌿 (Link in bio for full Recipe video)

2022-05-13 22:54:04 +0000 UTC View Post