Dimel deadlifts. You are trying to “drop” the weight from th..
Dimel deadlifts. You are trying to “drop” the weight from the top then catch and reverse as fast as possible just below the knees.
2020-09-21 16:21:01 +0000 UTC View Post
taragreenwebber activity
DB power cleans. These are a great way to maintain shoulder ..
DB power cleans. These are a great way to maintain shoulder health and build some nice rear delts.
2020-09-21 16:18:22 +0000 UTC View PostCamber bar bench. This gives me that little extra stretch of..
Camber bar bench. This gives me that little extra stretch of the chest at the bottom.
2020-09-21 16:10:41 +0000 UTC View PostSome heavy rack pulls. Have to keep that lockout strong.
Some heavy rack pulls. Have to keep that lockout strong.
2020-09-21 16:08:07 +0000 UTC View PostEnded my max lower session with some seated box jumps.
Ended my max lower session with some seated box jumps.
2020-09-14 13:34:36 +0000 UTC View PostAfter the heavy squats I did a few sets of reverse hypers. O..
After the heavy squats I did a few sets of reverse hypers. One of my favourite secondary exercises.
2020-09-14 13:27:04 +0000 UTC View PostBig squat session. Worked up to 750lbs. WPO is coming quick.
Big squat session. Worked up to 750lbs. WPO is coming quick.
2020-09-14 13:17:02 +0000 UTC View PostBent over BB rows. Another amazing way to build a strong bac..
Bent over BB rows. Another amazing way to build a strong back.
2020-09-10 22:39:36 +0000 UTC View PostSingle arm DB rows. Keeping your back strong will make all y..
Single arm DB rows. Keeping your back strong will make all your lifts go up.
2020-09-10 22:36:19 +0000 UTC View PostHey everyone. Just started this new account where I’ll be po..
Hey everyone. Just started this new account where I’ll be post workout videos. This will be the only place these full length videos will be posted. See inside my training that vaulted me to the 2019 WPO powerlifting title to become the best powerlifter in the world.
2020-09-10 03:47:34 +0000 UTC View PostHair down incline bench press video.
Hair down incline bench press video.
2020-09-10 03:35:50 +0000 UTC View PostHere’s a full video of a speed squat set not posted on Insta..
Here’s a full video of a speed squat set not posted on Instagram.
2020-09-10 03:15:29 +0000 UTC View Post