Day 117.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 116.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 115.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 114.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 111.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 110.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 109.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 108.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 107.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 106.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 118.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 105.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 104.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 103.
Creating and maintaining a habit on your own is hard.
Let me be your body-double, your gym buddy, your yogic familiar.
After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
Day 102 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 101 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 100 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 99 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 98 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 97 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 96 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 95 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 94 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 93 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 92 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Learning lighting, technology, and how to play in my space!
Full vid August 13
Day 91 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 90 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Harness the energy of the Full Moon. This month I'm doing the Opportunities and Green Energy Set followed by the Antaar Naad Full Moon Meditation.
#fullmoon #yoga #kriya
Day 89 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.