Day 31 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-31 06:19:36 +0000 UTC
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Day 30 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-30 07:00:01 +0000 UTC
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Day 29 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-29 06:03:55 +0000 UTC
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Day 28 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-28 06:29:51 +0000 UTC
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Day 27 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-27 06:14:15 +0000 UTC
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Day 26 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-26 06:44:25 +0000 UTC
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Day 25 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-25 06:04:19 +0000 UTC
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Day 24 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-24 06:05:58 +0000 UTC
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Day 23 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-23 06:55:36 +0000 UTC
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Day 22 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-22 06:08:42 +0000 UTC
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Day 21 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-21 06:00:55 +0000 UTC
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Day 20 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-20 06:44:29 +0000 UTC
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Need help identifying what intention to set during the new moon?
Come along on my journey of Kundalini Yoga Every Day with a FREE New Moon yoga set and meditation.
Uncover and hear your intuition so you'll know what next step you should take.
For this New Moon Meditation I did the kriya for the Neutral Mind followed by the Antaar Naad Mudra Meditation.
2023-05-19 15:19:04 +0000 UTC
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Day 19 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-19 06:01:04 +0000 UTC
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Day 18 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-18 15:22:51 +0000 UTC
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Day 17 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-17 06:37:18 +0000 UTC
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Day 16 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-16 06:22:39 +0000 UTC
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Day 15 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-15 06:02:00 +0000 UTC
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Day 14 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up on my website for email reminders. BocoLearning dot com
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-14 06:18:53 +0000 UTC
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Day 13 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up for daily emails at my website BocoLearning dot com.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-13 06:01:02 +0000 UTC
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Day 12 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up for daily emails at my website BocoLearning dot com.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-12 06:10:28 +0000 UTC
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Day 11 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up for daily emails at my website BocoLearning dot com.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-11 06:00:58 +0000 UTC
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Day 10 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up for daily emails at my website BocoLearning dot com.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-10 06:01:30 +0000 UTC
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Day 9 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up for daily emails at my website BocoLearning dot com.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-09 06:01:08 +0000 UTC
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Day 8 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-08 06:01:13 +0000 UTC
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Day 7 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
Sign up for daily emails at my website BocoLearning dot com.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-07 06:01:15 +0000 UTC
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The Antaar Naad Mudra Full Moon Meditation, preceded by a kriya for the First Chakra.
For more KYED Content go to: BocoLearning dot com
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-06 16:53:07 +0000 UTC
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Day 6 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-06 06:01:01 +0000 UTC
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Day 5 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-05 06:01:42 +0000 UTC
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Day 4 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-04 06:00:59 +0000 UTC
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