Day 9 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 8 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 7 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 6 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 5 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 4 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 3 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 2 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
Day 1 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
