Did I mention that it's nearly time to prep? ð it feels like Christmas eve eve, 2 more sleeps go then its time to get inside out ð
2023-11-11 15:16:08 +0000 UTC View Post
Added some density to my back this year ðĪŠ t minus 4 days until the big cut starts ðŠ
2023-11-08 17:55:03 +0000 UTC View Post
Who wants to see the video? ðĪŦðĪ
2023-11-07 19:31:27 +0000 UTC View Post
don't just stare at me, are we having a quickie in the woods or nah?
2023-11-05 00:00:10 +0000 UTC View Post
more bush content... I'm thinking another couple of weeks of growth before I give her the trim, watcha think? ðĪðĪ
2023-11-04 10:24:59 +0000 UTC View PostWhat are we saying to the bush? I think it's kinda adorable ðĪŠ
2023-11-03 19:47:27 +0000 UTC View Post
Guess who officially starts prep in 11 days ððŧââïļ There's been a slight change of plans and it looks like my diet is gonna be starting earlier than anticipated ð 2 years spent focusing on building muscle and its finally almost time to start dieting down and reveal whats hiding underneath all the fluff. Who's excited to see me get shredded?!
2023-11-02 17:50:07 +0000 UTC View Post
Happy Halloween, trick or treat? ðŧ
2023-10-31 18:06:32 +0000 UTC View Post
I'm kinda digging the fact that I look a little feral in this photo hehe :p
2023-10-31 00:00:19 +0000 UTC View Postjust a little pre-bedtime quad/glutes check, definitely put some meat on the lower half this year ð
2023-10-30 19:13:00 +0000 UTC View Post
Rubba dub dub, join this cutie in the tub? ;)
2023-10-30 18:25:02 +0000 UTC View Post
we getting thicc thicc ð I just wanted to share a little bit of realness for a second because I've not been feeling the most confident recently. I'm 4 weeks out from beginning my first bodybuilding prep, I'm currently sitting at the heaviest weight I've been in my life but have also built the most muscle I've ever had... Unfortunately I've been getting quite a bit of hate and negativity from strangers on the Internet who probably 1) don't have a clue about bodybuilding at all and 2) are very insecure in themselves, because I know that people who are genuinely happy in themselves don't put others down. I also know that I'm still in pretty good shape for someone who has been in a calorie surplus for >2 years, although I have a bit of a stomach just now from water retention. I hopefully won't have to get this "fluffy" next time I go through a gaining phase but my body composition has held pretty well so far. Being at this body fat % has fuelled my performance and allowed me to lift heavy as fuck weights in the gym - I'm currently RDLing 120kg and hip thrusting 175kg and I wouldn't be able to do that if it weren't for all the food I've been eating ð I'm in love with this sport and my understanding that you have to get uncomfortable in order to see progressions is what has allowed me to make those progressions! If I was so obsessed with being lean or smaller when I wouldn't be able to grow the amount of muscle that I'm trying to grow. In a world that's already full of so much negativity, it costs nothing to be kind. I've been a little hurt and felt pretty insecure this weekend with some of the awful comments people have made about my body but instead of dwelling on those, I'm going to focus on how good it feels to fuel myself properly for my workouts and how strong I've become. It's less than a month until I start dieting and I know all of my hard work will be revealed then ð Thank you so so much to everyone who was supported me on this journey so far!! ðð
2023-10-29 17:25:02 +0000 UTC View PostIt was a sweaty workout today ðĨĩð anyone else training today? I just got finished with a lower session (my least favourite) but so glad it's done now!!
2023-10-29 14:25:36 +0000 UTC View PostIt's a bursting out my tshirt kinda morning ðģð 4 weeks until prep starts, I cannot wait!!!
2023-10-28 08:57:25 +0000 UTC View Post
the perfect balance of masculine and feminine âŊïļ
2023-10-26 17:27:01 +0000 UTC View Post
Hands up if you like butts and bare feet ððŧ
2023-10-24 15:40:02 +0000 UTC View Post
I think I'm gonna need a new mirror soon with how wide I'm getting ðĪ
2023-10-24 15:39:02 +0000 UTC View Post
Somebody said there was cake in the kitchen ðĪŠ
2023-10-22 15:29:04 +0000 UTC View Post
I always get told they're a nice handful, do you agree? ðĪ
2023-10-19 19:00:11 +0000 UTC View Post
I'm bringing sexy back ð minus the puns I can't wait to see this lean ðĪŠ
2023-10-17 19:00:14 +0000 UTC View Post
They should have named me Laticia cause I have lats for days ð
2023-10-15 19:00:19 +0000 UTC View Post
I'm all assss in the off season ðð
2023-10-14 18:00:19 +0000 UTC View Post
I feel like a transformer whenever I pop my lats!!
2023-10-12 19:00:17 +0000 UTC View Post
muscle mommy in fishnets, yay or nay? ðĪ
2023-10-10 19:00:35 +0000 UTC View Post
my chest goes red when I'm all hot and bothered ðĪð
2023-10-09 17:00:10 +0000 UTC View Post
be honest, do you find me intimidating? ðĪ
2023-10-07 18:00:08 +0000 UTC View Post
