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Never miss a Monday! Exercising first thing on Monday sets y..

Never miss a Monday! Exercising first thing on Monday sets you up for success your whole week. I love starting the week off with a killer booty burn that includes walking lunges, barbell hip thrusts, and glute bridges πŸ‘πŸ”₯Plus, the physical exercise will instantly boost your endorphins to beat those Monday blues! Feeling absolutely divine and ready to start my week off strong, how about you!?

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Any workout that gets me out in the sun is a game changer 😍πŸ”₯..

Any workout that gets me out in the sun is a game changer 😍πŸ”₯Hiking is the perfect exercise to build strength in your glutes, hips and lower legs, but also gives you a euphoric endorphin rush from soaking up that sun! The mental gains are just as important as the physical ones! πŸ‘β˜€οΈπŸ’•

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πŸ§–β€β™€οΈ SPA DAY

πŸ§–β€β™€οΈ SPA DAY

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Happy Sunday ✨ today is a chill and rest day for me.. Rememb..

Happy Sunday ✨ today is a chill and rest day for me.. Remember, rest days are just as important for growth and gains too! πŸ˜‡

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Made a premium page - follow me on @missvictxria πŸ’‹

Made a premium page - follow me on @missvictxria πŸ’‹

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Can you tell I’m in my happy place πŸ’ͺπŸ½πŸ’• Make yourself a prior..

Can you tell I’m in my happy place πŸ’ͺπŸ½πŸ’• Make yourself a priority first thing in the morning! I like to leave my workout clothes out the night before so the first thing I do when I wake up is put on my outfit and go. Then you don't even think about it, you just do it! Taking the time to exercise and feel my best every day is so important to me. πŸ₯°

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Don't half-ass anything .... πŸ‘πŸ˜½β€οΈ Always keep your mindset ..

Don't half-ass anything .... πŸ‘πŸ˜½β€οΈ Always keep your mindset right, your goals in sight, anddddd.. your booty tight! Happy Saturday!

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Smiling is my favorite exercise and curve on me πŸ₯° My reminde..

Smiling is my favorite exercise and curve on me πŸ₯° My reminder to you today is: The little efforts you make each day aren't "little". They're EVERYTHING πŸ™πŸΌ Allow yourself to take it slow, go towards one goal at a time, and take a second to stop and enjoy everything that you're doing!

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What’s your favorite way to get your cardio in? Mine is Pil..

What’s your favorite way to get your cardio in? Mine is Pilates! I love slow movement workouts. The more I shake the better the results πŸ‘πŸ»

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When you exercise, it increases endorphins, dopamine, adrena..

When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable, feeling less anxiety and stress! These photos were taken post workout β€” *feeling absolutely divine* ✨

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Before every workout, make sure to roll out and stretch to m..

Before every workout, make sure to roll out and stretch to maintain your range of motion and prevent injury πŸ€ΈπŸ½β€β™€οΈ

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Always happy πŸ˜„

Always happy πŸ˜„

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No bad angles in animal print 😏

No bad angles in animal print 😏

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Body By Victoria is baaaaack πŸ‘ Can’t wait to share πŸ˜‡

Body By Victoria is baaaaack πŸ‘ Can’t wait to share πŸ˜‡

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Something exciting is coming πŸ™ƒ

Something exciting is coming πŸ™ƒ

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cheers to the weekend πŸ₯‚

cheers to the weekend πŸ₯‚

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✨BODY✨ Working hard so I look amazing in outfits like this...

✨BODY✨ Working hard so I look amazing in outfits like this. Hope you’re all having a wonderful Saturday! xoxo

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πŸ†healthy looks greattt on meπŸ†

πŸ†healthy looks greattt on meπŸ†

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just stopping by to say hello πŸ‘™ I absolutely love spending ..

just stopping by to say hello πŸ‘™ I absolutely love spending time near the water on my down time 🌊 keeps my soul happy and my mind at bliss πŸ’™ *p.s my abs look amazzzing..*

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wish you were here ☺️

wish you were here ☺️

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Only accepting kisses from the sun 🌞

Only accepting kisses from the sun 🌞

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enjoy the view ☺️

enjoy the view ☺️

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Oh hi didnt see u there πŸ˜‹

Oh hi didnt see u there πŸ˜‹

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on Sundays we stretch 😌

on Sundays we stretch 😌

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Make sure to checkout my booty burner circuit πŸ‘ https://of.t..

Make sure to checkout my booty burner circuit πŸ‘ https://of.tv/video/613e1e4d1c8fa40001e939fb/

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is blue my color? πŸ¦‹πŸ’™πŸ’§

is blue my color? πŸ¦‹πŸ’™πŸ’§

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BOOTY BURNER CIRCUIT πŸ’¦ https://of.tv/video/613e1e4d1c8fa400..

BOOTY BURNER CIRCUIT πŸ’¦ https://of.tv/video/613e1e4d1c8fa40001e939fb/ Grab your booty bands and a mat and follow along with me as we do a quick booty burner workout! You might want to have a towel on hand…its going to get sweaty!

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nights out in Miami πŸ’•

nights out in Miami πŸ’•

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Sunday Funday πŸ’• Today was a recovery day for me but I made..

Sunday Funday πŸ’• Today was a recovery day for me but I made sure to get some vitamin d β˜€οΈ

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POST WORKOUT CHRONICLESπŸ˜› I had an upper body workout today ..

POST WORKOUT CHRONICLESπŸ˜› I had an upper body workout today and decided to get out of my comfort zone afterwards and make myself lunch! I can honestly say I've never cooked a full meal before… I didn’t do too bad but definitely could’ve used more seasoning. Practice makes perfect so I’ll keep giving this cooking thing a go and keep ya’ll updated on my journey!!

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