I'm loving this new training program! A little bench press, ..
I'm loving this new training program! A little bench press, a little flexing ππ€
If you're just here for the flexing got to the second video to skip my workout
I'm loving this new training program! A little bench press, a little flexing ππ€
If you're just here for the flexing got to the second video to skip my workout
Good morning!! βοΈπ€
I just realized I say happy hump day yesterday when in fact today is hump day!! I need more coffee..... π
Kept the squats conservative but the hip thrusts had me working π
Happy Hump Day!! Here's to growing these glutes!
Don't care to watch me lift go to the second video for pre/post lifting flexing
Good morning π€ Did you sleep well?
2024-11-19 14:17:28 +0000 UTC View PostI want to make sure you're having a great day π€
2024-11-18 23:49:25 +0000 UTC View PostGood morning βοΈπ€ Happy Monday!
2024-11-18 14:27:15 +0000 UTC View PostConsidering it's been 2.5 months since I last did deadlifts... I'm happy with 315lbs!
Overall a great back workout π
I hope you're also having a great Sunday!
Just want to enjoy some flexing and skip the workout, go to the second video
I hope you're having a great day π€
2024-11-16 21:41:54 +0000 UTC View PostGood morning βοΈπ€ Have a great weekend!
2024-11-16 15:34:07 +0000 UTC View PostThat was a good legs day! The goal is to grow these glutes π Did you enjoy the difference exercises?
To skip the gym and enjoy some flexing, go to the second video
Good morning! Yayy it's Friday π
Have a great day!
I hope you're having a great day π€
2024-11-14 22:55:49 +0000 UTC View PostI'm changing things up a little so this week is kinda all over which meant more bench press & dips today... I'll be ready for a legs workout on Friday π
Umm did you notice the striation in my shoulder while doing dips... π€―π
To skip my workout and enjoy some flexing go to the second video
Good morning βοΈ π©Ά Happy hump day!
2024-11-13 13:52:08 +0000 UTC View PostA little flexing for you π©·
Do you enjoy when I flex in these little bikins?
Good morning πβ€οΈβοΈ Have a great day!
2024-11-12 13:13:55 +0000 UTC View PostTo all the veterans.... thank you! For those who don't know it's Remembrance Day here in Canada & Veteran's Day in the USA
A little bench press, a little triceps and a lot of flexing!
To skip my workout and enjoy all the flexing go to the second video
How much do you like this shirt ππ
To skip my lifting and enjoy all the flexing go to the second video
Good morning βοΈπ I hope you're having a great start to your day!
2024-11-10 13:37:38 +0000 UTC View PostFeeling cute & ready for dinner out with friends... Have a great evening ππ€
2024-11-09 21:46:32 +0000 UTC View PostWhat's a coffee without a donut π© π
2024-11-09 18:49:09 +0000 UTC View PostGood morning π€ I hope you're having a great day... I'm just headed out for cat food/treats... and seeing as I had to put on pants this morning I think i deserve a coffee βοΈ π
2024-11-09 16:15:28 +0000 UTC View PostI trained shoulders & biceps but I dare you to try to not get distracted by the glutes ππ
To skip the gym go to the second video for all the flexing pre/post training
Good morning π€ Happy Friday!
Tonight are you...
Do you enjoy showering with me? ππΏ
2024-11-08 02:20:46 +0000 UTC View PostI might be slightly obsessed with flannel/plaid π What do you refer to it as?
Off to grab groceries.... gotta feed these muscles!