Another new yoga video uploaded now on @oftv π»π» https://of.t..
Another new yoga video uploaded now on @oftv π»π» https://of.tv/video/62a9fa07c486a80001bdfc77/
2022-06-15 20:17:26 +0000 UTC View PostAnother new yoga video uploaded now on @oftv π»π» https://of.tv/video/62a9fa07c486a80001bdfc77/
2022-06-15 20:17:26 +0000 UTC View PostYoga and lingerie my two favorite things π₯°π₯° Iβm doing yoga with a friend on my other page today @kathrynmae
2022-06-15 20:15:48 +0000 UTC View PostHey guys! Hope you loved practicing with me on @oftv π₯°π₯° Iβm making another video tomorrow. I had some shoulder opener requests. Are there any other requests for now? There will be a new video every week π»π
2022-06-12 02:51:28 +0000 UTC View Posthttps://of.tv/video/62a26c4976425a0001c16c84/ Hey guys! Above is the link to my hip opener class on OFTV π»π»π»
2022-06-10 17:05:13 +0000 UTC View PostGood morning ππ» hereβs some of my go to morning poses
2022-06-10 16:24:29 +0000 UTC View PostWhat are you up to this weekend?? What should I film for you tomorrow? π
2022-06-04 00:43:36 +0000 UTC View PostAre you excited for tomorrows live yoga class at 5pm pst? ππ
2022-06-01 03:26:57 +0000 UTC View PostFeeling sore?? Legs hurting? This class is for you! π₯°π
2022-05-30 23:16:58 +0000 UTC View PostChaturanga aka yoga push up demo ππͺπΌ
2022-05-30 00:28:26 +0000 UTC View PostHey guys! Iβm going to film some yoga clips this weekend that will help understand the full classes better! I hope you have a safe and hydrated Memorial Day weekend ππππ lots of magic coming soon β¨
2022-05-28 02:54:25 +0000 UTC View PostI have my ideas but Iβd love to hear from you π what yoga tutorials would you like to see? π
2022-05-27 16:22:30 +0000 UTC View PostBalasana Balasana gently stretches your spine, thighs, hips, and ankles. This pose can calm your mind, reducing anxiety and fatigue. Typically this if done as a first pose in the beginning of a yoga class, itβs also there for whenever you need a break during active poses to catch your breath and come back to the present moment. π₯°π
2022-05-27 01:02:35 +0000 UTC View PostI just got approved for this page this morning so give me a few days to get it going ππ also feel free to ask any questions that relate to yoga/wellness π₯°
2022-05-26 17:36:35 +0000 UTC View Post