🎥 Just finished filming my favorite workouts that you can do..
🎥 Just finished filming my favorite workouts that you can do at home or by the pool!! 👙🎬
2021-10-14 18:58:28 +0000 UTC View Post
mollificent activity
🎊All my new gym clothes finally came in 🤩 soooo naturally I ..
🎊All my new gym clothes finally came in 🤩 soooo naturally I had to do a try on haul for you ❤️🔥🎬 ⬇️Comment below which color was your favorite ⬇️ ⬇️
2021-10-08 18:54:29 +0000 UTC View Post✨Today’s focus : Chest 👉🏽 1st movement - Dumbbell Chest Fl..
✨Today’s focus : Chest 👉🏽 1st movement - Dumbbell Chest Fly ✏️ On chest day I always start out with this movement, specifically because the chest flu allows you to open up those chest muscles! 📍Fun fact: They help reduce upper back pain, increase range of motion, and reduces tightness in the body ✨ 👉🏽 2nd movement - Seated Overhead Plate Press ✏️ Firmly hold the plate at chest levels with both hands on either side. Sit down with the bench slightly tilted back. Drive the weight of the plate upwards using your chest and shoulders to keep your back straight. Lower it back down to chest level, very slowly.
2021-09-15 17:41:46 +0000 UTC View PostTook a trip to the Dominican Republic! 🇩🇴 🌏 Took a few days..
Took a trip to the Dominican Republic! 🇩🇴 🌏 Took a few days off to relax on the beach, hung out with a monkey & a parrot! Interesting trip to say the least
2021-07-07 16:55:51 +0000 UTC View PostSingle arm dumbbell row! 💪🏽 ✨Your hand should be placed dir..
Single arm dumbbell row! 💪🏽 ✨Your hand should be placed directly under your shoulder and your knees should be positioned directly under your hips. ✨Contract your abdominal / core muscles to stiffen your torso and stabilize your spine. Make sure your back is flat and head is aligned with your spine. ☝🏽It helps to do this excessive in front of a mirror to monitor any change in your back or shoulder position!
2021-06-23 23:17:49 +0000 UTC View PostHappy Fridayyyy ❤️ Don’t be shy, message me 🥰
Happy Fridayyyy ❤️ Don’t be shy, message me 🥰
2021-05-28 20:45:10 +0000 UTC View PostNo more messing around💍 😈 let’s just say I may have out done..
No more messing around💍 😈 let’s just say I may have out done myself for today’s lunch 🤤🍽 📝On today’s menu we haveeeee: -Corn/sushito pepper purée, sautéed broccolini, grilled lamb sirloin, and herbs to finish 🍾
2021-05-27 19:59:17 +0000 UTC View PostWhat a fun Saturday 😝 Working with sooooo many beautiful wom..
What a fun Saturday 😝 Working with sooooo many beautiful women to get you the best content possible was unbeatable 😍🥰 for posts like this check out my vip page @caroline
2021-05-04 22:23:59 +0000 UTC View Post🎥 Did my first podcast on Wednesday for the one and only @we..
🎥 Did my first podcast on Wednesday for the one and only @wellnesswednesdays podcast!! 🤗🎧 Follow Taz’s podcast to watch the FULL episode 🥰
2021-04-16 01:18:02 +0000 UTC View Post🎞 Honestly Live streams have become my new favorite!! way of..
🎞 Honestly Live streams have become my new favorite!! way of getting to know you 🥰 soooooo let’s do another one, shall we? 😏🎥 What day works best for you???
2021-04-08 22:16:38 +0000 UTC View Post⚖️ All I can say about balance issss : practice! Practice! P..
⚖️ All I can say about balance issss : practice! Practice! Practice! ☝🏽Muscle memory is SUCH an important factor to consider when you get frustrated at the beginning of mastering your upside down center of balance! 🙏🏽 ✨The more you try any movement the easier it becomes, eventually its something your body simply does without struggle or thought!
2021-03-20 02:37:21 +0000 UTC View PostBeen working on a couple of side hustles I can’t wait to sha..
Been working on a couple of side hustles I can’t wait to share 🤫😋 Keep messaging me! 💌 I love getting to know you & ways I can make your day better 🥰😋
2021-03-11 22:55:11 +0000 UTC View Post🍴On the menu for tonight: 💚 Creamy pesto pasta with ham, pe..
🍴On the menu for tonight: 💚 Creamy pesto pasta with ham, peas, spinach, courgette & mangetout💚 Im obsessed with pastaaaa 😍 I don’t really understand why everyone’s so scared of eating it! I think everything is okay in moderation & this is a great, healthy, simple dinner or lunch a couple of days out of the week! 🍝
2021-03-11 22:50:36 +0000 UTC View PostSentimental Throw Back 🥺🪂✨ ☁️Everyone should get out of the..
Sentimental Throw Back 🥺🪂✨ ☁️Everyone should get out of their comfort zones.. and I certainly can’t wait to do it again 😛
2021-03-02 01:14:48 +0000 UTC View PostHey guys!!! Something is happening to the website we’re cont..
Hey guys!!! Something is happening to the website we’re contacting support now! Our live isn’t going through properly but we will be back I am NOT giving up!!!
2021-02-27 03:24:45 +0000 UTC View PostFound a fitness fit try on I forgot to share ✨😋
Found a fitness fit try on I forgot to share ✨😋
2021-02-26 21:44:31 +0000 UTC View Post✨Lingerie haul try on 🤫🤯 What’s your favorite color on me??
✨Lingerie haul try on 🤫🤯 What’s your favorite color on me??
2021-02-25 21:04:55 +0000 UTC View Post🧘🏼♀️ Just Breathe 🌬 Are you breathing correctly?? Most o..
🧘🏼♀️ Just Breathe 🌬 Are you breathing correctly?? Most of us only use 1/3 of our lungs when we inhale! Not breathing fully can lead to us feeling stressed, anxious, depressed, and even lethargic 😴 💨 Combine both thoracic and abdominal breathing (chest & stomach). It takes time to teach your body how to breathe this way, but it ensures maximum Total Breathing Capacity.
2021-02-24 19:52:50 +0000 UTC View PostThank you so so much for all the amazing presents on my amaz..
Thank you so so much for all the amazing presents on my amazon wish list 😍 🎁!! 📩 If you sent me a present would you mind sending this emoji "🎁" with the item description! OR! You can type in your OnlyFans @username on the electronic gift card attaches to the gift at checkout 🥰 https://www.amazon.com/hz/wishlist/genericItemsPage/VPIZA2W10HB6?type=wishlist&_encoding=UTF8
2021-02-24 07:14:24 +0000 UTC View Post🦵🏽 Smith Machine Lunges ✨ If you think about it, Smith Mac..
🦵🏽 Smith Machine Lunges ✨ If you think about it, Smith Machine lunges aren’t really lunges at all 🤨. You can’t lunge forward.. you can only squat up and down. So really you’re just performing one legged squats, which makes this perfect for muscle imbalances, which I have!! ⚖️
2021-02-22 19:48:08 +0000 UTC View Post
🌍 Life is hard for✌🏽two reason: 👉🏽 1. You’re leaving your ..
🌍 Life is hard for✌🏽two reason: 👉🏽 1. You’re leaving your comfort zone OR 👉🏽 2. Because you’re staying in it I won’t have service until tonight 🥺 but the second I touch down I’ll be back to answering your amazing questions/requests 😘💌
2021-02-15 20:31:14 +0000 UTC View Post❣️❣️Happy Valentine’s Day you amazing & beautiful people❣️❣️..
❣️❣️Happy Valentine’s Day you amazing & beautiful people❣️❣️ Will you be my valentine???😏💋💞
2021-02-14 14:00:39 +0000 UTC View Post🌹 If anyone feels like getting me a v-day present I attached..
🌹 If anyone feels like getting me a v-day present I attached my Amazon wishlist 😉🎁 https://www.amazon.com/hz/wishlist/ls/VPIZA2W10HB6?ref_=wl_share
2021-02-14 05:12:51 +0000 UTC View PostTomorrow’s Valentine’s Day and I’m spending it alone... in a..
Tomorrow’s Valentine’s Day and I’m spending it alone... in a hot tub... on a balcony... alone❣️🙃 I think this is a perfect opportunity to do A LIVE STREAM tomorrow!!! What do you think? Some v day fun for us single ones out here ??? 🥰😛💕 I’ll keep us company 😉
2021-02-14 01:53:39 +0000 UTC View Post🥰 Appreciation post!! 💕I’m so thankful for all the blessin..
🥰 Appreciation post!! 💕I’m so thankful for all the blessings and challenges I’ve had these past 6-8 months 💕🥺🥲
2021-02-13 00:02:50 +0000 UTC View PostWe made a movieeee 🎞 @lifewithlake 📹 This has to be the ab..
We made a movieeee 🎞 @lifewithlake 📹 This has to be the absolute best & COLDEST experience I’ve ever had filming and I’m so happy I can share that with you 🥰 Send me a 💦 in my messages if you want me to send you the full thing 😉
2021-02-12 16:22:10 +0000 UTC View Post