They say abs are made in the kitchen 🧑🍳 Tonight I meal prepped brown rice and lean ground turkey with a little smoked paprika and taco seasoning, then I tossed in broccoli and zucchini 😋
2022-01-18 23:51:42 +0000 UTC View Post
I just want to be half naked and wet 😅 who else prefers the warmth?
2022-01-14 23:52:01 +0000 UTC View Post
Birthday trip shenanigans 😈 who dares me to skinny dip in that lake over there?
2022-01-14 00:26:40 +0000 UTC View Post
Post workout sweaty selfie 💋 so many new goals for this year 💪🏼 😈
2022-01-05 21:12:01 +0000 UTC View Post
Happy holidays ❤️ Who’s ready to unwrap their gifts? I promise I’ve been a good girl 😜😈
2021-12-25 01:01:15 +0000 UTC View Post
Cleaning up and making cookies for the holiday 😜 Who else is hosting?
2021-12-23 23:09:41 +0000 UTC View Post
Early Christmas present for me 🎅 So excited to add this to my workout routine! Best part is I don’t even have to leave my bedroom 😜
2021-12-17 22:24:13 +0000 UTC View Post
Best way to stay fit over the holidays is to workout early so it’s out of the way! Today I’m working on my core. Who wants to see my workout? 🏋️♀️
2021-12-16 15:16:59 +0000 UTC View Post
🍑 tip! Here's how to do a kettlebell squat: Stand with feet wide, toes pointing forward, and hold a heavy kettlebell in front of you with palms facing toward you. Keeping your chest lifted, squat until your thighs are parallel to the ground. Pause, and then rise up to standing and repeat. Do 20-25 reps.
2021-12-06 19:01:09 +0000 UTC View Post
Happy thanksgiving!! What are you thankful for?
2021-11-25 23:26:41 +0000 UTC View Post
Putting in some extra work before turkey day 🤪What is your favorite thanksgiving dish?
2021-11-24 23:37:40 +0000 UTC View Post
On a Pilates kick lately, nothing else gets my abs this sore and mentally I feel great 💪🏼☺️
2021-11-23 22:01:40 +0000 UTC View Post
My favorite kind of workout is one on the beach 🏝 🌞
2021-11-08 22:05:49 +0000 UTC View Post
Missing vacation with my girls 💕 @raising.the.bar @hustlewithann
2021-11-02 14:41:32 +0000 UTC View Post
What should I be for Halloween? 👻 🎃
2021-10-21 16:14:37 +0000 UTC View Post
It Friday!! Time to get after it before the weekend starts 💪🏼
2021-10-15 19:55:33 +0000 UTC View Post
What’s your favorite way to stay active? I love getting outdoors and going for a hike
2021-10-07 16:57:15 +0000 UTC View Post
Since bikini season is over 😢 Who’s ready for fall?
2021-09-25 21:03:21 +0000 UTC View PostQuick little ab workout to start your Saturday 🔥
2021-09-04 15:06:03 +0000 UTC View Post
Lunch date with @raising.the.bar
2021-08-28 20:20:59 +0000 UTC View Post
Gotta sweat it out 💦 I love the sauna because it has so many benefits including detoxification, increased metabolism, weight loss, increased circulation, pain reduction, antiaging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation.
2021-08-25 22:00:45 +0000 UTC View Post
Happy Monday!! I like to start my week off sore 💪🏼 Have you worked out yet today?
2021-08-24 00:40:55 +0000 UTC View Post
Healthy breakfast 🍳 😋 Sprouted grain toast with two scrambled eggs & smoothie with oats, flax seed meal, vanilla protein powder, spinach, blueberries, banana and oat milk
2021-08-17 21:33:37 +0000 UTC View Post
Late night hump day workout 🍑 About to do lots of squats and leg presses with a band, lunges, hip thrusts and maybe try something new 💪🏼
2021-08-12 02:38:50 +0000 UTC View Post
Happy Friday 🎉 don’t forget to stay active this weekend! How do you like my new haircut?
2021-08-06 18:19:15 +0000 UTC View Post
Crazy busy weekend but managed to stay active! Even a 15 minute home workout is better than nothing. Staying active is a crucial part of maintaining good health and wellness. Hope you have a great Monday 😘
2021-08-02 16:14:04 +0000 UTC View Post
