A little Prowler for warm up today. Hi
A little Prowler for warm up today. Hi
2022-02-17 21:14:55 +0000 UTC View PostA little Prowler for warm up today. Hi
2022-02-17 21:14:55 +0000 UTC View PostDecided on some chin ups today.
2022-02-14 22:23:03 +0000 UTC View PostHanging leg raises. Have to keep the abs it check.
2022-02-08 23:01:21 +0000 UTC View PostAlternating hanging wipers. One of my most effective core exercises.
2022-02-01 19:05:11 +0000 UTC View PostA little different angle on the Tate press.
2022-01-28 00:21:15 +0000 UTC View PostRepping our some db bench. Gotta make some more chest gains.
2022-01-25 19:08:23 +0000 UTC View PostSome Arnold press while he’s watching.
2022-01-20 22:50:46 +0000 UTC View PostSome Prowler sprints for warm up.
2022-01-15 19:14:39 +0000 UTC View PostA little trap bar deadlift action.
2021-12-29 20:11:13 +0000 UTC View PostSnatch grip two block deadlifts.
2021-12-15 15:44:15 +0000 UTC View PostSome nice easy goodmorning. Getting a good stretch in the glutes and hammies.
2021-12-07 22:28:41 +0000 UTC View PostSome more fat bar hip thrusts. Glutes are growing.
2021-12-05 23:51:41 +0000 UTC View PostGiant Camber bar goodmornings.
2021-11-30 22:10:23 +0000 UTC View PostHex Tate press to kill the triceps at the end of bench day.
2021-10-09 00:13:07 +0000 UTC View Post