Training fuels my strength and boosts my confidence! 💪🔥
Training fuels my strength and boosts my confidence! 💪🔥
2023-09-07 02:37:01 +0000 UTC View Post
your.tasha activity
Embracing that tropical morning vibe! 🌴🌞😎
Embracing that tropical morning vibe! 🌴🌞😎
2023-09-06 13:34:04 +0000 UTC View PostThe day was hot and full of activity, and I was extremely ti..
The day was hot and full of activity, and I was extremely tired! 😅💪🔥
2023-09-06 02:40:02 +0000 UTC View PostToday my plan is to move all day and at full speed! 🏁💨🔥😎
Today my plan is to move all day and at full speed! 🏁💨🔥😎
2023-09-05 14:35:04 +0000 UTC View PostTime for some hot yoga to ignite my body and soul! 🔥💆♀️ Who..
Time for some hot yoga to ignite my body and soul! 🔥💆♀️ Who's joining me for this incredible evening session? 😍💫
2023-09-05 02:00:20 +0000 UTC View PostHey there, gorgeous! 😘 How's my favorite person in the world..
Hey there, gorgeous! 😘 How's my favorite person in the world today? 💖😊
2023-09-04 14:39:02 +0000 UTC View PostWhen you want to eat at night, and there is nothing in the f..
When you want to eat at night, and there is nothing in the fridge but ice and water, always helps shawarma around the corner in the house 🌯🤤😉 Wish me a good appetite 💋😅
2023-09-04 03:00:20 +0000 UTC View Post🌟 Muscle tension, fast cardio exercises and flexibility exer..
🌟 Muscle tension, fast cardio exercises and flexibility exercises are all part of my training program. Like a premeditated ballet performance, each movement has its own role and purpose. And of course, the workout is accompanied by motivational music that lifts your spirits and gives you energy 🎵💃
2023-09-03 19:22:02 +0000 UTC View PostHey, honey, how you doing? Did you miss me? I missed you v..
Hey, honey, how you doing? Did you miss me? I missed you very much 💗
2023-09-02 22:17:01 +0000 UTC View PostDo you want to be in this kitty's shoes so I can pet you, ki..
Do you want to be in this kitty's shoes so I can pet you, kiss you and tell you how sweet you are 😍
2023-09-02 15:43:01 +0000 UTC View PostI'd love to know how you start your morning and take care of..
I'd love to know how you start your morning and take care of your physical and emotional well-being. Maybe you have your own morning rituals or practices? Tell me how and where you find your inner peace and harmony 🌿🌸
2023-09-01 21:23:02 +0000 UTC View PostToday my suggestion is to pause, pour yourself your favorite..
Today my suggestion is to pause, pour yourself your favorite drink and go for a walk 🍹✨ Tell me what places in your cities or nature you prefer for walking and relaxing 🌸💕
2023-09-01 20:39:02 +0000 UTC View PostHello my love 💦 Today I decided to spend the day at the bea..
Hello my love 💦 Today I decided to spend the day at the beach, and nothing brings me more joy than swimming in the ocean ☀️😇 I am insanely grateful for the opportunity to enjoy this amazing natural phenomenon. Tell me in the comments what makes you happy 😊
2023-08-31 22:22:01 +0000 UTC View PostInteresting food extraction 😅 Do you think I was able to get..
Interesting food extraction 😅 Do you think I was able to get the coconut ? 🥥🤔
2023-08-31 18:16:01 +0000 UTC View PostToday I was going through my photos and found a photo from l..
Today I was going through my photos and found a photo from last winter . I remembered the cold air of freshness, snow flakes dancing around me, and winter walks with a cup of hot cocoa. Now that it's warm outside, I'm starting to miss winter and the magic of snow. But I know it will be back soon, and I'll be ready to enjoy those winter moments again ❄️☃️ Do you ever get like this? 😉
2023-08-31 01:21:01 +0000 UTC View PostWet t-shirt and tired Tasha after a workout 😅🥵
Wet t-shirt and tired Tasha after a workout 😅🥵
2023-08-30 17:03:02 +0000 UTC View PostI always try to diversify my lunches to not only get the nut..
I always try to diversify my lunches to not only get the nutrients I need, but also to enjoy a nice flavor. Seaweed and tuna salads, quinoa with vegetables, and grilled chicken with a vegetable side dish are just some of my favorites 😋🤤 It's also important to consume enough water to hydrate your body and keep it functioning. Especially in the summer when sweating increases during a workout 😎💪
2023-08-29 21:25:01 +0000 UTC View PostTime to work out my favorite body part, guess which one? 😉😏
Time to work out my favorite body part, guess which one? 😉😏
2023-08-29 17:01:01 +0000 UTC View PostHow wonderful to be on the beach and watch a beautiful sunse..
How wonderful to be on the beach and watch a beautiful sunset 💛🥰 It's a moment when nature gives us incredible beauty and tranquility.
2023-08-28 21:47:01 +0000 UTC View PostI love long hair, but it takes a lot of time for care and I ..
I love long hair, but it takes a lot of time for care and I try to do hair care, different masks and oils 😉🥰😍 and the most important thing is to cut it at the right time. Do you like it when a girl has long hair?
2023-08-28 13:25:08 +0000 UTC View PostDon't look at these pictures if you are hungry 😅 Tasha and f..
Don't look at these pictures if you are hungry 😅 Tasha and food are just a separate love 🤍🤤 I love not only delicious food, but also aesthetically beautiful food presentation Scroll to the right 👉🏼
2023-08-27 23:22:02 +0000 UTC View PostComfortable teaching pose 😉 And in general this is a very u..
Comfortable teaching pose 😉 And in general this is a very useful pose for opening the hips and stretches the butt muscles well 😏
2023-08-27 06:21:01 +0000 UTC View PostThe photo is like the cover of a fashion magazine 💚
The photo is like the cover of a fashion magazine 💚
2023-08-26 21:22:01 +0000 UTC View PostAs I enjoy my breakfast, I dream of future days full of oppo..
As I enjoy my breakfast, I dream of future days full of opportunities and successful accomplishments 🥰 The morning ritual becomes not only a decoration of my day, but also a symbol of the beginning of new, bright adventures 😉💥
2023-08-26 15:36:01 +0000 UTC View PostThey seem to be the same photos, but how differently they co..
They seem to be the same photos, but how differently they convey emotions, you agree 😉 ? Which one do you like best? 🤔👇🏼
2023-08-25 19:25:01 +0000 UTC View PostWith girlfriends decided to have lunch today and I thought w..
With girlfriends decided to have lunch today and I thought why not wear a dress and heels, because there are so few occasions for this, always in jeans and sneakers, and today the mood to impress everyone ❤️ Do you like the look of me? 🥰💋
2023-08-25 15:47:01 +0000 UTC View Post😉 I want to tell you about some of the yoga techniques that ..
😉 I want to tell you about some of the yoga techniques that may be useful for you: 🧘♀️ Asana (physical postures): yoga consists of many asanas that help strengthen the body, improve flexibility and balance the mind. Some popular asanas include Downward Dog, Warrior, Lotus, and Head to Knees 🧘♀️ Pranayama (breathing exercises): breathing plays an important role in yogic practice. Pranayama helps you control your breathing and improves your quality of life There are more, but I'll tell you about them later 💋
2023-08-24 20:24:01 +0000 UTC View PostToday I took some time and went to the salon, painted my eye..
Today I took some time and went to the salon, painted my eyebrows 😋🥰 I am happy with the result, it turned out very natural and neat 😍
2023-08-24 14:38:01 +0000 UTC View Post🐶 My faithful friend for the evening. Such a wonderful and ..
🐶 My faithful friend for the evening. Such a wonderful and gentle baby, he sat in my arms all evening 🥰 😍 It was a shame to leave and not pick him up, he has his own family who love him and they would never agree to give him to me 🙈 🙊 but I will be back tomorrow and bring him some goodies What kind of pet would you like to have?
2023-08-23 21:19:01 +0000 UTC View PostIn this heat only something cool and refreshing can save 🧊☀️..
In this heat only something cool and refreshing can save 🧊☀️ What is your favorite summer drink? Write below
2023-08-23 15:50:01 +0000 UTC View Post