Day 38 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-02-08 07:00:28 +0000 UTC
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Day 37 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-02-07 07:00:25 +0000 UTC
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Day 36 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-02-06 07:00:28 +0000 UTC
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Day 35 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-02-05 07:00:24 +0000 UTC
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Day 34 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-02-04 07:00:54 +0000 UTC
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Day 33 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-02-03 16:44:03 +0000 UTC
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Day 32 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-02-02 07:00:27 +0000 UTC
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Day 31 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-02-01 07:01:10 +0000 UTC
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Day 30 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-31 07:01:49 +0000 UTC
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Day 29 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-30 07:02:03 +0000 UTC
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Day 28 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-29 07:02:16 +0000 UTC
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Day 27 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-28 14:29:37 +0000 UTC
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Day 26 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-27 07:01:46 +0000 UTC
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Day 25 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-26 07:01:54 +0000 UTC
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Day 24 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-25 07:01:58 +0000 UTC
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Day 23 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-24 07:01:47 +0000 UTC
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Day 22 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-23 07:01:55 +0000 UTC
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Day 21 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-22 07:01:48 +0000 UTC
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Day 20 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-21 07:01:59 +0000 UTC
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Day 19 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-20 07:02:19 +0000 UTC
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Day 18 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-19 07:02:27 +0000 UTC
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Day 17 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-18 17:14:41 +0000 UTC
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Day 17 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-18 07:02:41 +0000 UTC
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Day 16 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-17 07:00:45 +0000 UTC
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Day 15 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-16 07:00:56 +0000 UTC
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Day 14 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-15 07:01:14 +0000 UTC
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Day 13 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-14 07:01:29 +0000 UTC
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Day 12 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-13 07:01:30 +0000 UTC
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Day 11 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-12 07:01:36 +0000 UTC
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Day 10 of a 40-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-01-11 07:01:45 +0000 UTC
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