This was a custom request. They said "just pretend you've been married for 20 years and your partners trying to sleep in".
Im joking. Its just me doing dumb shit with snap filters. This is the type of nonsense I send my friends.
2025-04-19 04:53:21 +0000 UTC
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God damn.
2025-04-19 02:04:04 +0000 UTC
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Body talk
2025-04-18 01:28:09 +0000 UTC
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Successful arm and chest day
2025-04-15 05:03:42 +0000 UTC
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Just a couple raw pics from my Monday morning check-ins with my coach. Weighed in at 220.2
2025-04-14 21:40:32 +0000 UTC
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As much as I miss saying "im 242", the look of a leaner 222 is so much better.
2025-04-12 00:04:41 +0000 UTC
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Getting there
2025-04-11 00:37:30 +0000 UTC
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I might be one of the few who loves leg day. I do dread front squats until they're done. But after that it's all love.
2025-04-09 00:02:50 +0000 UTC
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Regular scheduled programming
2025-04-04 00:37:24 +0000 UTC
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Sorry for my absence. I just got back from Turkey.
2025-04-04 00:18:57 +0000 UTC
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Starting to enjoy the leaner look. I want to be LEAN and 240. That's my real goal. Size and strength will fall in place at 240 lean.
2025-04-01 06:35:32 +0000 UTC
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Just a few from today
2025-03-28 01:02:12 +0000 UTC
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Dreaded coming to do legs. Once we hit the front squats the attitude changed.
2025-03-26 00:33:46 +0000 UTC
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Arm day 1 of 2 done. Checked in at 225 this am. 10 weeks out from first show. We're on track. Just need to work on posing.
2025-03-25 01:05:13 +0000 UTC
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Warm weather. Coming out of hibernation. That means random commentary to follow.
2025-03-22 20:01:35 +0000 UTC
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227
2025-03-22 04:54:44 +0000 UTC
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Cut coming along.
2025-03-21 05:23:23 +0000 UTC
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Practice makes perfect. 11 weeks out
2025-03-18 05:15:30 +0000 UTC
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Beef
2025-03-11 07:28:53 +0000 UTC
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Layg's
2025-03-06 03:23:02 +0000 UTC
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Leaning up on this cut. Down to 230 flat, fasted in the morning.
2025-03-04 05:20:04 +0000 UTC
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Checked in with coach today at 231.8. Down 2lbs since last week. Keeping size, which is all we can ask for. We're about 14 weeks till our first show assuming everything goes as planned.
2025-02-25 04:27:45 +0000 UTC
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Starting to see the cut results. These are with no pump. Check in tomorrow so hopefully scale moved a little.
2025-02-24 05:54:36 +0000 UTC
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Juat a little arm day dump. Noticing new veins every day on this cut.
2025-02-22 05:32:28 +0000 UTC
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Easy day today. Was going to do legs but my son gave me a stuffy nose and I like to be 90% for legs so we'll hit those tomorrow. Abs calves and cardio done.
2025-02-19 00:53:41 +0000 UTC
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Nothing like a fresh cut.
2025-02-18 23:48:07 +0000 UTC
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The man in black..... with a gray tank top underneath. Check in this am at 233. The cut continues.
2025-02-18 03:57:42 +0000 UTC
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Down to 234.8 after check in
2025-02-11 20:09:18 +0000 UTC
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Cut be cuttin'
2025-02-10 02:10:31 +0000 UTC
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Got kicked out of Planet Fitness for setting off the HUNK alarm
2025-02-08 08:48:07 +0000 UTC
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